My vision as the founder of The Happy Banter, is to educate, inspire and empower you to take ownership of your health and wellbeing, through concise, and comprehensive health and wellbeing programs.
Here at The Happy Banter we have created a variety of Programs to support you so that you will learn how to eat well for good health and wellbeing, for the rest of your life. Our system isn’t newly invented, it isn’t a magic pill, it is based on a 150-year old way of eating which was made popular in the 19th Century by a man called William Banting. The Happy Banter offers an old but highly effective idea called eating real food. That is, it should be fresh, and have recognisable ingredients. If you can’t say it, then ideally you do not want to consume it!! But more than that, what we pride ourselves on is the support, education and mind-set change around food.
Here at The Happy Banter, we think many people do not know they are addicted to sugars and carbs, that they might not realise to what extent or what the implications of these “foods” have on our health & wellbeing. We’ve never been told exactly how to rid the addiction or maybe we’ve never really looked at the back of a package to see that sugar is in almost all packaged foods and take aways.
Our 2-week program will help you on the road to kicking the carbs, quitting the downward sugar spiral, and make you feel fabulous! If that feels too extreme initially and you’d like to just get a taster of what real food
tastes like, then why not try the Eat & Repeat 7-day Real Food Program!
Also, if you know you’ve tried programs, diet clubs, or the like, before or you feel a little unsure about how you might do the online programs on your own, that’s perfectly fine too. We at The Happy Banter offer one to one support, where ever you are in the world, we can find a way to communicate, skype, facetime, email, phone whatever works best for you (see program details for what’s involved). We want nothing more than for you to succeed with ease. We want you to regain your health and life back so that you can feel confident, and glow, we want you to transform your life, feel healthy and believe in yourself! We believe in you, and we believe in this lifestyle!
Whether your goals are trying to wake up with more energy, get a better night sleep, improve your skin, lose some inches, rid the sugar addiction, get off the dieting see-saw. Whatever your needs, contact us here at The Happy Banter to see if we have a program to suit your needs. We have, and continue to, passionately create motivational programs which are designed to take you through the transformation from your current sugar filled, lethargic life to a life of healthy eating and succeeding with ease, taking action without fear of failing, and to encourage you, our Happy Banters to live a full, healthy and happy life, when you have completed our program.
We at The Happy Banter want you to transform your life, have amazing Health and Believe in yourself!